In this 4 hour package of 1:1 virtual sessions we will talk about simple solutions to concerns you may have about your healing journey as a mother, caregiver and partner. We will address your children's development and do a shallow dive on family dynamics, routine, nourishment and postpartum healing practices that help you restore your strengths from the inside out.
We will put in place simple systems that will help you feel grounded and nurtured every step of the way, taking into consideration the ways you nourish yourself, how you communicate your needs and how we interact as mothers, co-parents and partners.